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 They strengthen the immune system, help vision and the list of beneficial properties is endless. They have special diuretic Keto X3 properties, but care should be taken for those suffering from rheumatism, arthritis, nephrolithiasis and cystitis, because it contains oxalic acid. Θε Do you feel swelling and retention? If you suffer from fluid retention, then follow a simple asparagus treatment for a week.

 You can grate their tops and eat them raw or keep their tops on your table and make a decoction from their lower and less tender part. The correct ratio is 20 gr. for 1 liter of water. You will drink 3-4 cups of the decoction during the day. How to choose them? The asparagus you choose should be firm, fresh, tender, have a bright color and closed edges. Keto X3 But it should not be soft. To make sure they are tender, break the stalk near the base. If it breaks clean, with a crunchy sound, without threads, then it is fresh and tender. Keep in mind that fresh asparagus breaks easily, while thick asparagus is tastier! Χη Great recipe: Salad with asparagus, chopped tomatoes and sesame How to maintain them? Keep them in the refrigerator, standing in a container with 2.5 - 5 million water. You can also wrap them in a fresh towel and then the bunches in a plastic bag.

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